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We Are Reimagined · Strength & Mindset Coaching

Creating stronger bodies. Softer minds.

In-person and online coaching with Debbie Millyard. Train with intent, recover with kindness, and become the strongest version of you — inside and out.

The Reimagined app · On the App Store now

Start with 7 days free

Everything I coach, wherever you train. Your programme for the week, my voice in your ear through every session, the food and mindset side looked after, and a community showing up right alongside you.

  • Seven programmes: strength, glutes, Hyrox and running
  • My voice talking you through every session
  • Race countdowns, challenges and a wall of your wins
  • Recipes, a private journal and squads to train with

7 days free, then £24.99 a month or £199 a year. Cancel any time.

A race countdown to Hyrox London on the Plan tab
My Wins in the app: wins, a day streak and medals
The Today tab of the Reimagined app, with the week and today's affirmation
The app, In-person coaching, Online coaching, Strength, Mindset, Nutrition, Recovery

Real results

Rosie

Glute growth

Rosie came to me feeling "snappable". Six months of training together twice a week later, she is stronger in every lift, her glutes have grown, and she has just signed up for another 12 weeks.

6 months

Of training

2× a week

In person

Rosie before coachingBefore
Rosie after 6 months of coachingAfter · 6 months
Rosie's Instagram story from a training session with DebbieRosie's review

My Wins

A private wall of everything going right. Add one good thing a day, keep your streak, and collect medals as the wins add up. Some days the win is a PB. Some days it's a walk in the sun. They all count.

“Small wins. Big wins. I'm always winning.”

My Wins: 17 wins, a 9 day streak and medals
The medal shelf and wall of wins in My Wins

Inside the app

  • A workout with Debs' demo in the app

    My voice, every session

    I welcome you in, tell you what's next and count you into every change, so you can keep your eyes off your phone.

  • A Hyrox race countdown in the app

    Race ready

    Hyrox plans for Beginner, Open and Pro, with a countdown and a taper week before your race.

  • How hard to push today, eased for the first days of a period

    Train to how you feel

    Low energy or on your period? The app eases the session for you and tells you why.

  • The Peach Power challenge in the app

    Challenges

    Peach Power, Pilates Princess and more. Start any day, tick it off as you go and celebrate at the end.

  • The muscles an exercise works, shown on a body chart

    Every muscle, explained

    See exactly what each exercise works and why it matters, front and back.

  • Race personal bests in the Progress Hub

    Your races and PBs

    Times, splits and placings, with your personal bests picked out for you.

  • The rooms of The Library

    The Library

    Lessons on recovery, running, technique and nutrition, with new ones added regularly.

  • The daily briefing in the app

    A daily briefing

    Good morning from me, every morning: your focus, your cycle, your countdown and an affirmation.

  • The daily journal habits in the app

    Your journal

    Empty your mind, note three good things and tick off the habits that add up.

  • The Reimagined Kitchen in the app

    The Reimagined Kitchen

    108 recipes with macros done for you, a meal plan and a shopping list that builds itself.

  • A recipe with its macros in the app

    Macros, done for you

    Every recipe worked out per serving, and calories that build slowly and never go too low. Set your own split if you like.

  • The monthly community leaderboard

    Squads and leaderboards

    Train with friends, keep each other going and see where you place each month.

7 days free, then £24.99 a month or £199 a year. Cancel any time.

Strengthwasneveraboutbeinghard.It'saboutbuildingabodythatcarriesyoufurther—andamindgentleenoughtoenjoythejourney.That'swhatwereimagine,together.

— Debbie Millyard, Founder & Head Coach

Two ways to train

Same philosophy, same standard of coaching. Pick the format that fits your life — or blend both with hybrid coaching.

Debbie Millyard mid-workout on the SkiErg
Debbie Millyard smiling mid-row

The body

  • 01 Progressive strength, hybrid & Hyrox training
  • 02 Technique-first coaching
  • 03 Conditioning & mobility
  • 04 Nutrition that fits your life

The mind

  • ~ Breathwork & nervous-system resets
  • ~ Kinder self-talk
  • ~ Stress, sleep & recovery
  • ~ Consistency over perfection

How coaching works

Six stages. No guesswork. A clear path from where you are today to who you're becoming.

01

Free discovery call

Discover

A relaxed 20-minute chat about where you are, where you want to be and what's been getting in the way.

02

Movement & mindset

Assess

We screen how you move, test baseline strength and talk honestly about stress, sleep and habits.

03

Built around you

Plan

A personalised programme for training, nutrition and recovery — designed for your life, not a template.

04

Coached every step

Train

In the studio or through the app, every rep is coached. Technique first, then progressive challenge.

05

Weekly check-ins

Reflect

We review progress, celebrate wins and adjust. Setbacks become data, not drama.

06

The new you

Reimagine

Stronger body. Softer mind. Tools that last long after our work together ends.

Sessions coached
0+
Average first transformation
0 wk
Clients who renew
0%
Ways to train — studio & online
0

Watch Debbie coach

Client stories

“Reimagined made me fall in love with training again as well as food. It made me realise that you can enjoy food, you don’t have to starve yourself.”
JasmineOnline · 3 months

2 minutes · 8 questions

Take the quiz and get a personalised recommendation — in-person, online, hybrid or a gentle first step.

@debbiemillyard

Instagram · @debbiemillyard

If it’s been raining in your life for a while, I promise…the flowers are about to bloom 💗 xthe one thing I need you to realise if you ACTUALLY want to change your body 🖤 xthis is NOT your ordinary fitness app 🥹 after so many hours of creating this I can FINALLY show you my app, Reimagined!from meeting in Liverpool at an @underarmour brand event, milessss away from our homes (funny because who would have knoyour next simple core workout 💜✨☁️

p.s I promise it’s harder than it looks 👀

WORKOUT:

Russian twists x 20
In & outsa venue you HAVE to try for your next night out 🏌🏽‍♀️✨

Five Iron Golf - Liverpool Street 📍

p.s I will be back to re

TikTok · @debbiemillyard

Your first step is a free, no-pressure discovery call. Let's talk about where you are — and where you could be.

Try the app freeEnquire now